Recommended Reading


Recommended
Reading:

(Click on the image or title and purchase your very own copy of any of these helpful, relatable and informational books today!)

 

 

On Speed

by Nicolas Rasmussen

In this informative Non-fictional Narrative, Rasmussen chronicles the comprehensive history of Amphetamines in descriptive detail. Maintaining a captivating spin on the subject throughout, he eloquently delivers an instructive overlay of this notorious class of narcotics. Taking you on a chronological tour beginning from the drug’s first inception and spanning through to its evolving role as a miracle pill of the 20th and 21st centuries, Rasmussen unearths the sources responsible for the drug’s wide distribution
and overconsumption.

 

 

 

More Now and Again  

by Elizabeth Wurtzle:

From the Best Selling Author of Prozac Nation, during this autobiographical novel,Wurtzle takes you through her personal struggle with Ritalin addiction, which ultimately culminates in her resultant recovery from Methylphenidate Dependance. With vivid examples of the Psychosis she developed as a result of her excessive consumption of these addictive psycho-stimulants, she gives the reader an in-depth depiction of life as an addict. Brilliantly written, and refreshingly real, this book reveals the morbid aspects of addiction which only a victim of the disease can convey.

 

 

 

 

 The Adderall Diaries

by Stephen Elliot:

Though depicting a less severe drug dependance than Wurtzle portrays in More Now and Again, this too is an autobiographical novel relating the author’s first hand account of amphetamine addiction, The story centers around author, Steven Elliot’s, investigation of a homicide case, and chronicles the criminal trial proceeding in its wake. As Elliot takes you through this real-life murder enigma, he simultaneously conveys his afflictive upbringing as the abandoned son of a volatile and abusive father, and, his later years as a vagrant foster child forced to overcome the odds to survive autonomously. In this vivid narration of the author’s current and past struggles he engages his audience from beginning to end. Associated with an accompanying motion picture based on the events Elliot details in this best selling autobiographical memoir, it is definitely a must-read for those afflicted with ADHD, addiction, depression and/or mental illness generally.

 

by  Eckhart Tolle:

In this exquisite self help guide to embracing the present moment, Tolle explains the beauty of forgetting one’s past and freeing oneself  from the confines of future-oriented worry.  He highlights that, in doing so, and quieting the mind completely, one finds the sole mechanism enabling the reception of the blissful sensations of present moment living. As a victim of ADHD, my mind wanders continuously, constantly moving from regretting and remembering the past, to attempting to predict the future. In The Power of Now, the author emphasizes the fact that all humans are victims of their mental and thought-encumbered straightjackets, or, essentially,  that we all live within their own mind. Through this fulfilling read you will learn to free yourself from the rigors of emotional pain, by coming to the realization of the futility inherent in our nonexistent and self-fabricated mental images, memories and, truly unknowable predictions. By following along in Tolle’s philosophies of the mind, the book will mentor you towards immersing yourself in the Now and jettisoning all other mind-centered thoughts and notions that create unnecessary and unproductive angst and discontent.

Top Helpful Books On ADHD

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Best Self Help Books

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